Wonderful mat! I placed the order, It was sent just the next morning (ordered at night), it came to the post office in 10 days. Needles are good, moderately sharp. In general, the Mat fully corresponds to the fact that in offline and other online stores they sell for 3-5 times and more expensive, inside is the foam rubber. The size of the foam foam mat itself came out 63x40 cm, it is Velcro, if necessary, the filler can be obtained. The pillow is also wonderful, with a zipper, very comfortable. Several times already used, no different from expensive mats. Very satisfied, with confidence I can recommend! , Nowhere sticking thread is not, made all very high quality)
I love this mat and pillow!!! It's beyond amazing and I feel so relaxed after I use it. It has even helped ease the tension in my lower back and help with my menstrual cramps. Highly recommend!
Just received the mat & pillow yesterday. I've had acupuncture, which helped but was only short term relief. I didn't know spect too much from this little pad with plastic spikes. :-)
Pleasant surprise—so far it's much better than I expected! I used it for ~10 minutes with a cotton cloth between the pad and my skin. The discomfort was minimal and the big 'crick' in my back that woke me in the early hours of the morning was 90% better. The effect lasted for almost 3 hrs. FYI, I'm a chronic pain sufferer, so anything that provides relief is rare. I'm looking forward to trying it throughout the day to see how well the effect lasts.
This exceeded my expectations. I figured it would help with some tight spots in my back but it really helps my back overall. And oh myyyy does it feel good to stand on that mat. So a lil info: I’m a healthy 32 year-old but due to catching a falling person abruptly, I’ve got sciatica and a pinched nerve in my left shoulder, in addition to constant tension headaches. Right off the bat I didn’t find this mat uncomfortable to lay on; it’s definitely not like needles on your skin. The body parts on the mat do get warm after a few minutes - in the best way, feels like blood is flowing and regenerating your body. After the first use, my mobility was better and motions that typically aggravated my injuries were barely noticeable. I didn’t realize how much pain I was in until I started using this and experiencing relief. I look forward to using it everyday as it relaxes me, giving me the chance to meditate or at least focus on what my body is telling me. This shiz is worth much more than it costs.
I love laying on this at the end of the day! I know that it will get the blood flowing to the knots and the tension held in my muscles. It’s the perfect relaxation tool. My advice: build up your tolerance. It will hurt just a little at first, but by day three, it’ll begin to feel good right away.